Showing posts with label Home Remedies of Aloe Vera. Show all posts
Showing posts with label Home Remedies of Aloe Vera. Show all posts

Aloe Vera Home Remedies


How To Make Aloe Vera Juice At Home


aloevera
Fortunately, there are some mouth-watering aloe vera juice recipes that you can prepare right at your home. The recipes are pretty easy, and the nutritional value is exceptionally high. One popular way of consuming aloe vera juice is with honey – Here is aloe vera juice recipe for you.

1. Aloe Vera Juice With Honey


All you need is 200 grams each of aloe vera and honey. Take the spikes off the aloe vera leaves and leave the green skin alone. Cut them into small pieces and add them to the blender. Now, add honey. Mix well and store the mixture in a jar. You can drink a spoonful of the juice thrice a day before you eat. Ideally, do this for 10 days, take a break for 10 days, and repeat.

2. Fruity And Lemony Juice


Add a tablespoon of aloe vera pulp to fruits like cucumber, lemon, apple, orange. Blend all the fruits and add lemon juice in the end. Refrigerate the drink for some time for a rich taste. The nutritious juice is a rich source of vitamin C and antioxidants.

You can use aloe vera masks to enhance your skin. Here are a few ways how to effectively use aloe vera juice for skin:

1. Aloe Clay Pack


Add half a teaspoon of aloe gel to Multani-Mitti (). Then, add a few drops of rose water and honey and mix well to get a smooth paste.Apply on the face and keep it on for 15 minutes. Rinse with warm water and pat dry.
Multani-Mitti-image


2. Aloe Fruit Pack


Blend a few pieces of your favorite fruits like papaya, banana, apple, orange, etc.To this, add a teaspoon of aloe gel and mix well.You can also add a teaspoon of almond oil or wheat germ oil if you have dry skin.Leave it on for 20 minutes and rinse with cool water.

3. Rose Water And Almond Pack For Dry And Sensitive Skin


To two teaspoons of aloe gel, add a teaspoon of rose water and almond oil.Add fresh cucumber paste and mix well to form a smooth consistency.Apply and leave it on for 15 minutes. Rinse with cool water.This face mask also acts as an excellent scrub. It hydrates and smoothes oily skin, removing the dead cells, oil, and excess sebum.

4. Oatmeal And Cucumber Pack For Dry And Sensitive Skin


In a mixing bowl, add two teaspoons of oatmeal and cucumber paste.Add one teaspoon of aloe juice to this and mix well to form a smooth paste.Gently scrub in circular motions.Lie down for 15-20 minutes and rinse off with warm water.

5. Green Tea Mask


This face mask is especially beneficial for women who are experiencing premature aging. Green tea and aloe are rich in antioxidants that help to fight free radicals and reduce the signs of aging.Mash the pulp of one-fourth of an avocado and cucumber puree in a bowl.Add a teaspoon of the aloe gel and green tea water to this.Mix well to form a paste and apply on the skin. Keep it on for 20 minutes and then rinse with warm water.

6. Moisturizing Mask


Shea butter has excellent hydrating and moisturizing properties. It is an essential ingredient in various creams and lip balms.To one teaspoon of aloe gel, add one teaspoon of olive oil and shea butter.Mix and mash all the ingredients for a smooth paste.Apply and leave the mask on for 20 minutes. Wash with cool water.This face pack is ideal for people with dry and sensitive skin.

Aloe vera works great for your hair too. Do you know how to use aloe vera juice for hair? These hair packs show you how.

1. Cleansing Pack

To two teaspoons of Besan, add curd and one teaspoon of aloe vera gel.Mix well to form a smooth hair pack and apply it on your hair.Rinse off after 30 minutes with a mild shampoo.

2. For Soft Hair


To three teaspoons of aloe gel, add one teaspoon of lemon juice and coconut oil.Massage onto the scalp and keep for 20 minutes.Wash off your hair with shampoo.

3. Hibiscus Pack


In a blender, add aloe gel and a handful of hibiscus leaves. You can also add the flowers for better results.You will get a smooth green paste. Apply this on the roots and hair strands and leave it for 30 minutes.Wash with shampoo. You may also have to shampoo your hair twice to remove this hair pack.

Taking aloe vera first thing in the morning can have tremendous benefits. It flushes out the toxins from your system, facilitates digestion, and improves the function of the kidneys.

Use this wonder aloe vera drink, and you will see remarkable differences in your health, skin and hair. Now, we come to what we discussed in the very beginning – the contradictory research. Remember? Aloe vera juice benefits are great – but has some side effects too.

Aloe Vera Juice Side Effects


Here mentioned are some of the less known side effects of aloe vera juice.

Potassium Deficiency

Though aloe vera juice might aid weight loss in a way, it can act adversely too. It is a laxative and acts as a diuretic – though this can cause short-term weight loss, it can be harmful in the long run as it can lead to potassium deficiency (impairing muscle and heart function) (55).

Pregnancy And Breastfeeding


Aloe vera can be potentially dangerous when taken orally. One report links aloe vera with miscarriage. The juice can also increase the risk of birth defects. Avoid its use if you are pregnant or breastfeeding.

Allergic Reactions


Some individuals could be allergic to aloe. This could be true especially with individuals who are allergic to garlic, onions, or tulips. The symptoms include rashes, hives, swollen or itchy skin, chest pain, and difficulty breathing.

Kidney Issues


This could be severe. Aloe vera juice can cause potentially dangerous kidney injury. Hence, if you have kidney disease, avoid using aloe vera.

But that’s not all.

Drug Interactions


Aloe vera can decrease blood sugar, and this could cause a problem with diabetes medications.

Aloe vera can also interact with sevoflurane (used as anesthesia during surgery) and warfarin (used as a blood thinner).

Aloe Vera Juice Dosage


For general usage, 300 mg of aloe vera per day could be the ideal dosage. But do check with your doctor once as the dosage might depend on your condition
Precautions

It’s unsafe for pregnant or breastfeeding women, so avoid use. Aloe vera must also be avoided for children below 12 years of age


कलम का तिलक इंटरनैशनल न्यूज पोर्टल से जुड़े अन्य अपडेट लगातार हासिल करने के लिए हमें फेसबुक ग्रुप और गूगल प्लस पर ज्वॉइन करें फेसबुक पर लाईक करें, टविटर पर फॉलो करे  बच्चों की हिन्दी मनोहारी कहानीयां पढने के लिये यहां कलिक करें
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